Synergism and coherence<\/h2>\n
Synergism in Biodanza is the expression of unity in diversity: the capacity of our parts, systems and energies to work together to perform a common action. In the body it manifests itself when movements are coordinated naturally, where arms and legs accompany each other in a silent dialogue that sustains balance and projects forward momentum.<\/p>\n
In Biodanza sessions, we cultivate synergism through integrated movement. We do not seek for one part of the body to act in isolation, but for the whole organism to express itself in harmony. Synergism is especially evident when walking, running or jumping, when the arms move in coordination with the legs in a cross rhythm. This synchrony between voluntary and involuntary movements favours the balance of the body and strengthens the energy that propels us forward.<\/p>\n
In everyday life, synergism is reflected in this same principle: when our thoughts, emotions and actions are aligned with a clear direction, existence flows with less effort and more meaning. It is when we stop acting in fragments and start living from inner cooperation, allowing each gesture, decision and link to contribute to a dance that is coherent with our essence.<\/p>\n
\u201cIt represents the joint and coordinated action of different structures and systems involved in carrying out a single action.Rolando Toro<\/a>).<\/p>\nThe transition from rhythm to melody<\/h2>\n